Feeling Stuck Sexually? Release the Brake!

Paul explains sexual motivation using a gas-and-brake metaphor, focusing on the “brake” — the mental and sometimes physical barriers that block desire, arousal, willingness, or orgasm. He names common brakes like purity culture, guilt, fear, body-shame, confusion, and porn, and shows how they limit sex even after marriage.

The episode offers a clear call to identify and work to release these brakes, and recommends seeking help if you can’t do it alone. See the show notes for resources.

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